This 45 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for - and fast!
NB - There are also PUMP classes on the timetable in the 60 minute format
Summit are offering people the chance to win a 7 day FREE pass. Apply now for your best chance to get your hands on one.
Send your friend our details and have them "Reaching New Heights." Receive benefits for every friend you recommend that joins.